Secrets of Graceful Aging for Women
Wanting to look your best is natural, as is aging, but the two don’t always go hand in hand. These tips can help with graceful aging. As we age, it’s very simple to forget some of the beauty routines or create new ones which aren’t always the best. Here’s how to take care of your skin, body and boost your self-esteem!
Skip the Fancy Skincare Routine
Focus on three products: sunscreen, retinoid and moisturizer. SPF keeps cells plump and hydrated with moisturizer and retinoid essentially teach your skin to act young again! Your skin is the largest organ in your body and the only one that is visible. Anything that is good for your body is good for your skin!
Get Moving
Figure out a reason to motivate yourself and stick with it! Working out makes you feel good, helps blow off stress, lose weight and stay young!
Ditch the Makeup
Makeup can’t completely cover aging and layering more and more products can actually backfire the desired effect. Limit yourself to a blurring primer to disguise any signs of discoloration and hyperpigmentation, liquid foundation because it doesn’t settle into the lines like heavier cream formulations, dust your T- zone with translucent powder and finish with a cream blush for a youthful, healthy glow.
Your Hands Matter
Along with your face, your hands get the same amount of sun. Use the same products on your hands to make sure your hands don’t betray you by getting wrinkles or brown spots.
Exude Confidence
Make your daily goals to be the best you can look! The same mindset should apply throughout your life!
Revise your Style
Times change and so should your style. Find a style that works for your life today, not the one from high school or your first job.
Get Your Beauty Sleep
Poor quality sleep increase the visible signs of aging around your face, but it also makes you feel less attractive. Women who sleep 7-9 hours a night have skin that bounces back better from UV light exposure!
For more tips please read the full article at Health.com.